By Dr. Lenny Kravtiz
Welcome to Dr. Lenny Kravtiz’s phenibut guide.
I’m going to tell you about one of the only non-prescription compounds that can make a huge TIME difference on general and social anxiety.
It’s prounounced: “fen-eh-butt”.
Unlike most anti-anxiety prescription drugs, Phenibut will both make you want to socialize and kill your anxiety without leaving you feeling like an introverted, indifferent, unmotivated, antisocial zombie.
And Unlike other diet supplements and ‘natural’ compounds – Phenibut actually works.
Enjoy. But don’t take it everyday. 🙂
All That You Wanted to Know About Phenibut
Dr. Kravtiz recommends phenibut powder – not capsules.
So take the doctor’s advice on this – it’ll save you lots of money in the long run.
I’m a pure expert on this topic.
And Guess what?
I’ve been using phenibut since early 2004!
I remember the “bunk period” where every product was [unintentionally?] under-dosed and I know and regularly test our product and you’ll LOVE it.
A 50g or 100g bag of Phenibut should last you many months if you’re taking it as directed.
(Our Phenibut forum has plenty of reviews of the exact stuff ).
Check this out to learn more about phenibut dosage.
A List of Phenibut Effects (Benefits)
These effects ought to “wet” your appetite and make you truly appreciate why it’s so popular.
- Moderate increase in cognitive processes (you think faster)
- A moderate to drastic reduction in anxiety – general and social
- Increased heightened sexual performance (low doses)
- A small to moderate euphoria; high levels of euphoria can be achieved sometimes
- A moderate to pronounced “sense of well-being”
- Unlike benzodiazepines, Phenibut enhances instead of killing your motivation
- Slight to drastic enhance in alertness, this is also due to stimulants
- Dilated pupils from taking 3000mg+ in a 24/hr period
- Slightly enhanced memory retention
- A moderate to drastic increase in pro social behavior and the need to be social
- The best description of the good Phenibut knowledge is “extreme calmness”
- Music appears amazing, somewhat like MDMA
I’m sure you can see that this is actually quite amazing.
Phenibut Basics – What You NEED to Know
The source recommended in this Phenibut guide is the ones that me and my friends use.
I recommend using that source rather than risking getting a bunk batch.
(to be fair – other than a brief period in 2010ish, all the Phenibut in the US market has been legit)
Most people will be pretty pleased using this obscure dietary supplement – but you have to give a few tries to have the dosing/timing correct.
(While Phenibut can last for an extended time, it takes a while to kick in).
Phenibut can be purchased on the Internet, at health food stores as well as in combination with other dietary supplements in the United States. In Russia, Phenbut is available by prescription only and is utilized to treat basic anxiety, social anxiety, despair and to enhance high quality of sleep.
If you’ve searched for other Phenibut user reviews, you will discover a lot of people that say it’s really good and various other individuals who didn’t get much away from it. Odds are, the individuals that say it “didn’t work,” didn’t use it correctly.
Phenibut is a legal compound that is sold in most countries as being a dietary supplement. It is among several compounds that I recommend (and have used) to combat anxiety. I do not have general anxiety or personal anxiety, I merely use Phenibut as a “performance enhancer,” it is it not meant to deal with any condition.
Real Phenibut works, underdosed or fake Phenibut doesn’t.
Don’t make that mistake and come back as a non-believer!
How Phenibut Works and Affects the Body
One drawback of Phenibut is that tolerance is quite common and appears to develop fairly quickly. To steadfastly keep up effectiveness, Phenibut should be used only on occasion or cycled. As directed, you can use Phenibut 5 days a week, so long as you take 2 days off.
There are several benefits to Phenibut, including but not limited to- stress relief, anxiety relief, improved cognitive function, increased memory retention, sense of well-being and improved sleep quality. Phenibut mimics GABA that is endogenously created (produced within the body), binding to GABA-B receptors in the brain and to some extent GABA-A receptors. Phenibut brings on a feeling of relaxation and improves cognitive ability.
Many people have discovered that this relaxing aftereffect of Phenibut makes it easier to fall asleep and that the quality of sleep is improved as well. Phenibut also has the capacity to stimulate dopamine receptors that will contribute to its mood boosting benefits.
Phenibut supposedly has a half-life of approximately 5 hours. The length of time it works seems to vary significantly though. Some users find the effects of Phenibut to be short-lasting while most others still encounter the effects of Phenibut as long as 24 hours after taking a dose.
How long Phenibut lasts is dependent upon several things- the time since your last meal, your current state, the environment you might be in and how much caffeine (or other stimulant) you have consumed.
Phenibut (beta-phenyl-gamma-aminobutyric acid) is a derivative of GABA (gamma-aminobutyric acid). Unlike GABA, however, Phenibut can easily pass through blood-brain barrier and bind to the GABA receptors in the brain. Compounds that bind to GABA receptors (alcohol, benzodiazepines) can significantly reduce anxiety, produce moderate levels of euphoria and induce sleep in higher doses.
Any compounds that tickle the GABA receptors, however, typically produce a quick tolerance. In short, Phenibut binds to your GABA receptors in your brain (similar to alcohol and prescription anti-anxiety compounds).
Another advised method is cycling Phenibut – 2 weeks ON and 2 weeks OFF. I have not tried that protocol however.
So What Does Phenibut “Feel” Like?
One word. AWESOME.